Monday, November 6, 2017

3 TIPS TO BREAK YOUR KIDS’ CANDY ADDICTION

Halloween is over. You did it! You managed to keep all your children happy, avoided any costume disasters, and actually even enjoyed yourself in the process. But after the treats comes the truly tricky part. Now that you have thousands of pieces of candy safely stashed away around the house, it’s up to you as a parent to not let your kids' sugar addiction progress into anything damaging.
If your children let their sweet teeth get the best of them recently, you might want to find a quality kids dentist in Dulles to ensure their dental hygiene is up to par. In order to prevent some of these dental issues, however, you need to focus on getting your children off the sugar addiction.
Fortunately, we’ve got you covered. Here are few tips for breaking your kids’ sugar addiction.
Lower their sugar threshold
You can’t just get rid of every piece of candy or every sugary item in your home because your kids will not be happy. Also, they will inevitably find ways to sneak sugar outside the house if you try and make them go cold turkey. If they are that after sugar, they will find it no mater what.
So what’s a responsible parent to do? You have to start slow in order to really make any progress. Try letting them have a piece of candy or two instead of the regular five or six. Also, try cutting back on buying sugary beverages because they often damage your kids’ teeth even more than candy. More than 65% of parents who buy bottled water are unaware of how much fluoride the bottles contains. Water is obviously much more healthy than sugary sodas and juice drinks, so start quietly replacing these sugar cocktails with healthy ice water.
Make homemade desserts that are sugar free
As long as your children are eating desserts, they will likely be happy and satisfied. They don’t have to know sugar isn’t actually inside every piece of dessert you make them. Spend some time online looking up tasty desserts that aren’t as bad for you and your family. If cooking just isn’t in your parenting wheelhouse, there are a lot of fruit based desserts that will also work. If you find certain snacks that are both filling and healthy, consider giving your kids second and third servings so they are too full to even ask for candy.
Talk to family dentists about dental issues
Don’t intentionally terrify your kids, but you should show them at least what will happen if they are always eating candy. Quality pediatric dentists will talk to your kids about the importance of not eating too many sweets in a way they can understand. Find a great kids dentist in Dulles and make sure your children are taking care of their teeth.
And if you’re looking for a post-Halloween kids dentist in Dulles, contact Smilez Pediatric Dental Group today.

Thursday, August 31, 2017

THESE POPULAR FOODS AND DRINKS WILL RUIN YOUR KIDS’ TEETH

As a parent, it’s your responsibility to make sure your kids’ teeth are healthy and strong throughout their entire childhood. Although the most important thing you can do to assist your kids with their dental issues is to regularly visit your family dentist, the next step is to make sure that you’re not buying too many foods and drinks that cause serious teeth problems.
Again, consult with your family dentist on major dental issues, but beware of these popular foods and drinks that can damage your teeth.
Energy Drinks and Sports Drinks
Kids love fun drinks like Gatorade, Powerade, and Propel, but they are actually quite damaging to your children’s teeth. It won’t hurt to buy an individual Gatorade here or there, but regularly buying cases of these sports drinks can do serious damage. As much as sports drinks are harmful to your kids’ teeth, researchers have found that exposure to energy drinks like Red Bull, Monster, and Rockstar results in twice as much enamel loss as sports drinks (3.1% to 1.5%).
Gummy Vitamins
Although children love the taste and look of gummy vitamins, they are not as great for their teeth as you might think. Because these snacks are both chewy and sticky, they adhere to your children’s teeth for a long period of time. Pieces of these vitamins can get stuck in the grooves and in between teeth, which can lead to severe cavities. There are plenty of vitamins available, however, that aren’t as sticky and can go down much easier for your kids.
Popcorn
Popcorn is such a perfect snack for kids. It’s easy to make, it’s easy to serve, and there is usually enough to go around for the entire family. Unfortunately, popcorn can ruin your kids’ teeth if they eat too much of it. Not only is popcorn typically covered in butter and sometimes unhealthy powdered cheese, but the pieces can get stuck in between teeth for hours, resulting in damaged tooth enamel and cavities. Getting a small bag of popcorn at the movies once in a while isn’t too bad, but if you rely too much on popcorn around your home, your kids are going to need to visit the family dentist a few more times.
In addition to regularly visiting the family dentist, make sure your kids aren’t eating and drinking all these unhealthy products too much. If you want to talk to experienced pediatric dentists about healthy food and drink alternatives for your kids to enjoy, contact Smilez Pediatric Dental Group.

3 WAYS TO PREVENT TODDLER TOOTH DECAY

As a parent, you want to do everything you can to ensure your child is healthy from the very start. You might think that early oral health isn’t a huge concern. But just because your child will eventually lose their baby teeth doesn’t mean you don’t need to worry about tooth decay in your toddler. Without proper care, your child could potentially suffer significant issues before the Tooth Fairy ever arrives. Below, we’ll take a look at three ways parents can prevent tooth decay in their young children.
  1. Limit Sugary Drinks
    Ideally, you should be limiting the amount of juice and other sugary drinks your child consumes anyway. But this is especially important at nighttime. Fill sippy cups or bottles with water in lieu of milk, juice, or other beverages. A 2012 study published by the Journal of Pediatric Dentistry found that 65% of parents who used bottled water had no idea about the fluoride levels it contained. While fluoride can help overall oral health in older children, filtered water is usually a better choice for toddlers. And when your child does drink anything other than water, make sure it’s consumed quickly. This limits the amount of time a toddler’s teeth are exposed to the sugars that can eventually lead to tooth decay.
  2. Brush And Floss Regularly
    One way to foster lifelong hygiene habits is by starting early. Be sure to floss and brush with a soft-bristled toothbrush at least twice a day and after consumption of snacks and sweets. Do not use toothpastes that contain fluoride until your child has reached two years of age or so. Tooth brushes should be held at a 45-degree angle ; brush for at least two minutes and be sure not to brush too hard. As they get older, you should check their handiwork to ensure they’re brushing and flossing effectively. Your pediatric dentist can also help solidify the importance of proper oral care.
  3. Schedule Dental Visits
    Some parents are under the assumption that their children don’t need to visit the dentist until they get older. But you should actually schedule your child’s first appointment when their baby teeth first start to appear or before their first birthday. Your dentist will monitor kids’ growth and make certain they’re taking good care of their baby teeth. If a child experiences decay or infection when they still have baby teeth, this actually can have a big impact on their oral health throughout their lives. By making dental visits a part of their routine from the beginning, your child will learn that there are rewards (sometimes literal ones!) for brushing and flossing properly.
Early oral habits are key to living a long, healthy life. If you’re looking for qualified, caring pediatric dentists in your area, Smilez Pediatric Dental Group is here to help. For more information, contact us today.

Friday, June 23, 2017

3 WAYS TO PREVENT TODDLER TOOTH DECAY

As a parent, you want to do everything you can to ensure your child is healthy from the very start. You might think that early oral health isn’t a huge concern. But just because your child will eventually lose their baby teeth doesn’t mean you don’t need to worry about tooth decay in your toddler. Without proper care, your child could potentially suffer significant issues before the Tooth Fairy ever arrives. Below, we’ll take a look at three ways parents can prevent tooth decay in their young children.
  1. Limit Sugary Drinks
    Ideally, you should be limiting the amount of juice and other sugary drinks your child consumes anyway. But this is especially important at nighttime. Fill sippy cups or bottles with water in lieu of milk, juice, or other beverages. A 2012 study published by the Journal of Pediatric Dentistry found that 65% of parents who used bottled water had no idea about the fluoride levels it contained. While fluoride can help overall oral health in older children, filtered water is usually a better choice for toddlers. And when your child does drink anything other than water, make sure it’s consumed quickly. This limits the amount of time a toddler’s teeth are exposed to the sugars that can eventually lead to tooth decay.
  2. Brush And Floss Regularly
    One way to foster lifelong hygiene habits is by starting early. Be sure to floss and brush with a soft-bristled toothbrush at least twice a day and after consumption of snacks and sweets. Do not use toothpastes that contain fluoride until your child has reached two years of age or so. Tooth brushes should be held at a 45-degree angle ; brush for at least two minutes and be sure not to brush too hard. As they get older, you should check their handiwork to ensure they’re brushing and flossing effectively. Your pediatric dentist can also help solidify the importance of proper oral care.
  3. Schedule Dental Visits
    Some parents are under the assumption that their children don’t need to visit the dentist until they get older. But you should actually schedule your child’s first appointment when their baby teeth first start to appear or before their first birthday. Your dentist will monitor kids’ growth and make certain they’re taking good care of their baby teeth. If a child experiences decay or infection when they still have baby teeth, this actually can have a big impact on their oral health throughout their lives. By making dental visits a part of their routine from the beginning, your child will learn that there are rewards (sometimes literal ones!) for brushing and flossing properly.
Early oral habits are key to living a long, healthy life. If you’re looking for qualified, caring pediatric dentists in your area, Smilez Pediatric Dental Group is here to help. For more information, contact us today.

DON’T TAKE YOUR KIDS TO THE SCARY AND BORING PLACE; 2 THINGS TO LOOK FOR IN A DENTIST


It’s important that kids are aware from an early age that proper dental care is essential to a happy and healthy life. If you take your children to a scary dentist office, they are going to develop a severe, legitimate, and potentially lifelong fear of the dentist, and will neglect their oral hygiene as a result.


One of your main jobs as a parent— in relation to dental hygiene — is to protect your children’s teeth at home. To do this, don’t buy products like energy drinks, which can cause 3.1% of enamel loss (twice as much as sports drinks) and promote proper tooth brushing habits to avoid tooth decay. In addition to overseeing your children’s eating, drinking, and toothbrushing habits, however, it’s your responsibility to make sure they are getting the necessary professional dental assistance.

If you’re a parent and are in need of a kids dentist in Stone Ridge, you don’t just want to take your children to any dental professional.
Here are a few things you should look out for in a exceptional kids dentist in Stone Ridge.
Make sure the dentist knows how to have fun
We’ve all been to a dentist or two that was awesome but we’ve also been to a few dentists that were extremely boring. Unexciting dentists, no matter their competence, aren’t good for young children who are on the fence about dental care. Your kids are most likely terrified of all the sharp tools laid out across a dental tray, so they need someone who is both easygoing and fun to help ease the tension.
kids dentist in Stone Ridge
Check to see if the office environment is kid-friendly
The dentist can be as wacky as can be, but if they are still holding those scary tools in a plain white office room, your kids are going to freak-out. Before you take your kids to any dentist’s office, make sure that the environment is both welcoming and fun so your kids will actually have fun while at the dentist.
If you want to find out more about protecting your children’s teeth from decay, or just want to speak with a quality kids dentist in Stone Ridge, contact Smilez Pediatric Dental Group today!

Thursday, April 27, 2017

3 PARENTING MISTAKES THAT WILL RUIN YOUR KIDS’ TEETH

Perhaps one of the most difficult, yet most important, aspects of parenthood is teaching your kids to take care of their teeth. In a perfect world, your kids would realize how important their dental hygiene is and they would take great care of their teeth at all times. In a perfect world, however, you’d already be a billionaire and your kids wouldn’t have to worry about a thing. Since it’s not (anything close to) a perfect world, you’re going to have to step up your parenting game to ensure your kids’ teeth are healthy and strong.
Here are a few parenting mistakes that, if made, can lead to the destruction of your kids’ teeth and extremely high dental expenses in the future.

Keeping Energy Drinks In the House

If you constantly have sugary drinks in the fridge, even if you tell your kids not to touch them because they’re for the adults, it’s still setting a poor example for your children. And if you let your kids drink these sugary liquids, just wait for the litany of dental issues to arise. Sports drinks are very harmful to your kids’ teeth, but researchers found that exposure to energy drinks like Rockstar, Monster, and Red Bull resulted in twice as much enamel loss (3.1%) as exposure to sports drinks (1.5%).

Punish Your Kids for Not Brushing Their Teeth

Although you have to show them the importance of brushing, you can’t just yell and scream at them if they don’t. This will make them push back and use not brushing as a silent revolt against you. Try to make brushing their teeth fun from an early age by using cool brushes and funky toothpastes.

Skipping Pediatric Dentist Appointments

If you are constantly skipping visits to your pediatric dentist’s office, you’re not doing your kids any favors. You can only do so much as a parent to keep your children’s teeth strong and healthy, eventually, you’re going to need professional help. Pediatric dentists can help ensure that your kids are getting the proper dental care they deserve.
Parenting is tough and your kids are going to put up a solid fight to destroy their teeth with candy, sugary drinks, and faux brushing techniques, but if you are persistent, have them visit their dentist, and incorporate a little fun, everything should be all right. Contact Smilez Pediatric Dental Group today if your kids are ready for a dental checkup.

SPORTS-RELATED DENTAL INJURY CAN BE PREVENTED

Five leading dental organizations have made a commitment to the mission behind National Facial Protection Month. It is imperative that all individuals, young and old, who participate in contact sports wear protective head gear such as a mouthguard and helmet. Your Dulles VA pediatric dentist specializes in custom-fit mouthguards that will do the work of protecting your child’s teeth while never hindering normal activity. The magazine Sport Health recently published a study with evidence to suggest sports-related dental injuries cost the American people as much as $500 million annually.

But sports-related facial injury can be prevented.

The Academy for Sports Dentistry (ASD), the American Academy of Pediatric Dentistry (AAPD), the American Association of Oral and Maxillofacial Surgeons (AAOMS), the American Association of Orthodontists (AAO) and the American Dental Association (ADA) are co-sponsoring the annual campaign that encourages parents, caregivers and coaches to help prevent sports-related injuries to the head and face by using safety equipment. Athletes are urged to wear protective gear such as mouth guards and helmets to avoid being sidelined by an injury.
According to the five dental organizations, mouth protection should be fitted, light, strong, easy to clean and the correct size so it covers the gums and teeth.
Visit the co-sponsor websites listed below for more information and resources:
  • The Academy for Sports Dentistry was established in 1983 as a forum for dentists, doctors, athletic trainers, coaches, dental technicians and educators for sharing ideas about sports dentistry and athletes’ dental needs.www.academyforsportsdentistry.org/
  • Founded in 1947, the American Academy of Pediatric Dentistry is the membership organization of the specialty of pediatric dentistry with 10,000 members.www.mychildrensteeth.org
  • Established in 1918, the American Association of Oral and Maxillofacial Surgeons represents more than 9,000 oral and maxillofacial surgeons and supports its fellows and members through education, research and advocacy.www.myoms.org/saveface
  • The American Association of Orthodontists, founded in 1900, is the world’s oldest and largest dental specialty organization, representing more than 18,000 orthodontist members.www.mylifemysmile.org
    The American Dental Association, founded in 1859, is the country’s largest dental association, representing more than 161,000 dentist members.www.mouthhealthy.org
Source: American Dental Association / PR Newswire

Start the game the way you want to finish: free from facial injury. Contact your Dulles pediatric dentist today to learn more about National Facial Protection Month and to inquire about having your child fitted for a mouthguard.