Monday, June 22, 2020


Your child’s dental care is essential to their health. However, some parents can have a hard time judging how much dental care their child needs. You know that you need to help your kids prevent cavities, but you might not always know the best way to keep tooth decay at bay.
To help you maintain your child’s dental health, here are seven of the best possible ways you can keep your kids’ teeth in good shape.
  1. Find the right dentist. Your first and most important step toward improving your child’s dental health is to find the right childrens dentists. The American Academy of Pediatric Dentistry and the American Academy of Pediatrics recommends that every child see their childrens dentists within their first year. This helps to make sure that their gums and teeth are healthy. Visiting childrens dentists and finding the right one for your family can also help you learn the right techniques for brushing and taking care of your child’s teeth.
  2. Opt for water over juice. Fruit juice is an all-time favorite for kids. But it’s important to make sure your kids aren’t drinking too much juice or sports drinks. Not only can the sugar in these drinks cause cavities, but certain sports drinks can also impact your child’s enamel. Researchers found that exposure to energy drinks such as Rockstar, Monster®, and Red Bull® resulted in twice as much enamel loss (3.1%) as exposure to sports drinks such as Powerade®, Gatorade®, and Propel® (1.5%). Your kids can enjoy juice and sports drinks occasionally, but make sure that they’re drinking more water than juice to promote their dental health.
  3. Monitor your child’s brushing. It’s easy to assume that your child has their teeth brushing techniques down after you show them how to do it the first few times. However, it’s important to monitor your child’s teeth brushing habits at least until they’re 10 years old. This is because your child can end up brushing too hard, brushing too little, or missing certain areas in their mouth.
  4. Make sure to take care of your own teeth. Kids emulate their parents. That means even if you teach your child the importance of dental care, they might not take their dental health seriously if you don’t take your own seriously. Make sure that you’re taking care of your teeth just as well and that your child sees that.
  5. Use children’s mouthwash. Children between the ages of six and 12 can begin to use a children’s mouthwash with adult supervision. The only time your kids should be using a children’s mouthwash under the age of six is if it’s recommended by a dentist for children. Your child needs to be able to safely swish the mouthwash and spit it out without swallowing it. Fluoride-free mouthwashes can help to reduce the risk of gingivitis.
  6. Reduce how much bread you eat. Whole grains are important both for your health and the health of your kids. You want to limit how much bread and grains you’re eating, though. This is because bacteria love to eat the sugars that breads leave behind in your mouth. This increases your child’s risk for cavities. Another way you can fight back against cavities is by swishing your mouth swish water after eating to reduce the sugars left behind in your mouth.
  7. Keep an eye out for dental problems early. Early treatment of orthodontic problems can help to guide the growth of your child’s jaw and facial bones as they grow up. Certain orthodontic problems can cause pain and bone issues if left untreated. Make sure to keep an eye out for potential orthodontic problems such as speech difficulty, teeth crowding, mouth breathing, and difficulties chewing or biting. Kids can begin to see an orthodontist by the age of seven. Reach out to your pediatric dentist if you’re worried about your child’s teeth.
Looking for local childrens dentists in your area? Smilez Pediatric Dental Group has the right dentist for your family. With years of experience in pediatric dentistry, we have the expertise and compassion to make sure your child feels safe and comfortable during their dental exams and treatments. For more information about our dental services or to schedule an appointment, contact Smilez Pediatric Dental Group today.

The original post can be found here.

Thursday, February 27, 2020

A Parent's Guide To Brushing Your Child's Teeth

More than 40% of children will have dental cavities by the time they reach kindergarten. As a parent, this can be easily avoided by instilling a healthy brushing habit in your child’s routine. This brushing habit will defend their teeth from many dangers, specifically tartar buildup.
Tartar is formed when plaque on the teeth reacts to other minerals in the mouth. When this reaction happens, a thick yellow substance is left on the teeth, which can become difficult to remove.
Luckily, there are things like tartar removing toothpaste and tartar removing dental gel to make things a little easier.
However, the best way to beat tartar is to prevent it. Here are five ways you can prevent tartar from building up in your child's mouth.

Encourage your Child to Brush Twice A Day

One of the most effective ways to fight tartar build up on your child’s teeth is by brushing twice a day. Plaque builds up on teeth every hour of every day and within 24 to 72 hours, plaque build-up will turn into tartar.
To stop this process before it even starts, have your child brush their teeth twice a day with tartar removing toothpaste or plaque removing dental gel. Doing this will reduce plaque build-up on their teeth and, therefore, will reduce the chances of tartar buildup.

Encourage Using an Electric Toothbrush

When discussing brushing your teeth with your child, an easy way to get them interested in healthy habits is to offer a character-designed electric toothbrush. A kid-friendly brush with a special character or animal on it will get your child excited about brushing and an electric one will provide an added opportunity to remove as much plaque from their teeth as possible.

Floss Regularly

Flossing is a crucial way to maintain your child’s healthy mouth. When they don't floss regularly, it's actually doing more damage as items such as sugar can slowly wear away at the teeth’s enamel. Flossing is truly the only way to remove tartar and food build-up in between their teeth.
Especially with kids who have lost their baby teeth, it is very important to help them develop a healthy habit of flossing in addition to brushing with tartar removing toothpaste in order to keep their new teeth cavity-free.

Brushing Their Gums

Tartar can build up above and below your child’s gum line, so it's important that they brush their gums regularly. Show your child how to carefully brush their gum line with tartar removing toothpaste in order to encourage healthy gums, but at the same time not damaging them with harsh brushing techniques.

Pay Attention to What you Feed Your Child

Your child’s diet can have a major effect on their overall dental health. It is important to avoid feeding your child foods that are high in sugar, including carbonated drinks to prevent plaque build-up on their teeth. Feeding your child a well-balanced diet is a key aspect to avoiding cavity growth and bad oral health.
As a parent, there are many daily habits that your child will inherit just by watching what you do. It is important to encourage healthy brushing techniques at a young age to avoid frequent trips to the dentist due to plaque build-up and cavities.
LIVFRESH dental gel is safe for children of all ages. Adult supervision during brushing is recommended for smaller children. To learn more about our products please visit our Frequently Asked Questions page. 


As a parent, you feel a responsibility for your kids’ health and safety. You make sure they are vaccinated against diseases, fasten their seat belts, and swim with a buddy. But what about their dental health?
Dental health is essential to a healthy body for a variety of reasons:
  • Malnutrition: People with painful teeth are limited in what they can eat. Tooth pain can cause people to avoid exactly the foods their bodies need, like fruits and vegetables.
  • Infection: Dental abscesses can spread elsewhere in the body, causing problems such as bone infections.
  • Pain: Dental problems can lead to pain in the teeth, gums, jaws, and sinuses. These pains can severely limit activities.
  • Social obstacles: Poor dental hygiene can lead to missing teeth, bad breath, and facial swelling, all of which can impede a child’s social interactions.
With these consequences to poor dental health in mind, here are five ways parents can improve their kids’ dental health:

See a Dentist

Visiting pediatric dentists can be one of the most essential parts of maintaining your child’s dental health. Pediatric dentists can monitor your child’s oral growth and development and identify behaviors, such as thumb sucking or tongue thrusting, before they cause long-term damage.
Pediatric dentists can also keep your kids’ teeth clean and make sure their teeth are properly fluoridated. Fluoride is an essential nutrient for developing teeth because fluoride helps calcium build teeth in a process called “mineralization.” Without fluoride, teeth are at risk of tooth decay because the mineralization process is less effective.
If your child drinks bottled water, you should be aware that it may be difficult to determine the levels of fluoride in the water. In fact, according to a 2012 study in the Journal of Pediatric Dentistry, more than 65% of parents were unaware of the fluoride levels in the bottled water their children drink.
If your child feels anxiety about visiting a dentist, pediatric dentists, and their staff often have well-rehearsed ways to calm their fears. Being able to relate to kids and having the ability to explain what is happening during a dental visit are skills in every pediatric dentist‘s toolbox.


Teeth and gums benefit from many nutrients that aid in their growth and protect them from diseases. As mentioned above, fluoride helps calcium mineralize in teeth. This calcium comes from dietary sources, such as milk and other dairy products, dark green vegetables, and some nuts.
Additionally, the nutrient phosphorus is important to developing bones and teeth. Phosphorus can be found in legumes, nuts, eggs, meat, and fish.
Vitamin C is an antioxidant that is necessary for healthy gums. Vitamin C can be found in citrus fruits, dark green vegetables, potatoes, and tomatoes.

Avoid Sugary Snacks

The other side of nutrition is the list of foods and drinks to avoid. When helping your child to make healthy food choices, added sugar poses many health risks including:
  • Obesity
  • Type II Diabetes
  • Tooth decay
  • Heart disease
  • Liver disease
  • High blood pressure
When it comes to tooth decay, the problem with sugar is that it feeds the bacteria that live on your child’s teeth. As the bacteria consume the sugar, they excrete acid. This acid demineralizes teeth. The tooth’s molecular structure is weakened, leading to pits or cavities in the teeth. These cavities must be cleaned and filled to prevent the decay from progressing further into the tooth, further undermining its structural integrity.
Because of the health risks, sugary snacks such as candy, baked goods, soda pop, and even fruit juice should be given to children in moderation. When children do consume sugary snacks, they should brush their teeth to minimize the sugar that remains on their teeth to feed the bacteria.

Proper Cleaning Technique

There are many skills that adults take for granted, but children need to learn. Among these skills is tooth brushing and flossing. Flossing may seem simple, but there is a correct way to floss. The floss must not only pick out any food trapped between teeth, but must also clean the space between the gums and tooth root at the base of the teeth. This is a prime area for bacteria to accumulate and cause gum disease. If these bacteria and the food particles they consume are not cleaned out, the gums can swell leading to bad breath, painful gums, and bleeding.
Tooth brushing must also be taught. Brushing the teeth is primarily a matter of thoroughness. Teaching children to brush in a soft, circular motion from the gums to the crown of the tooth can help them to dislodge any trapped food particles from their teeth and remove any built-up plaque.
Plaque is a biofilm produced by the bacteria in your child’s mouth. Think of it as a slime layer that protects the bacterial colonies and helps them stick to the teeth. If plaque is not removed, the bacteria can reinforce the biofilm’s structure into a hard scale called tartar.

Mouth Guards

If your child is involved in sports, such as football, basketball, skateboarding, or other activities where tooth damage can occur, pediatric dentists recommend a mouthguard. Not only can a mouthguard protect the teeth and gums, but studies have also shown that mouthguards can reduce the risk of concussion.
As with many aspects of parenting, your child’s dental health can have a learning curve. However, teaching them nutrition and dental hygiene, taking them to pediatric dentists, and using mouth guards can be a good start.